In the pursuit of holistic well-being, people are increasingly turning to natural and traditional remedies to enhance their health. One such practice gaining popularity is the use of herbal body oils for breast massage and lymphatic health. This ancient ritual not only provides a soothing and aromatic experience but also offers potential benefits for the lymphatic system and overall wellness.
Many women feel deeply connected to themselves & their bodies through this practice & notice firmer, more uplifted breast tissue with regular use. Stimulating the lymph nodes in our breast & underarm tissue flushes toxins from the body & improves our health.
Understanding Lymphatic Health:
The lymphatic system plays a crucial role in maintaining the body's fluid balance, immune function, and waste removal. Lymph nodes, which are distributed throughout the body, act as filters for harmful substances and help fight infection. However, unlike the circulatory system, the lymphatic system does not have a pump of its own. It relies on movement and external stimulation to function optimally.
Breast Massage for Lymphatic Drainage:
Breast massage, when done correctly, can aid in promoting lymphatic drainage, which is activated through touch. Gentle and circular motions help stimulate the lymphatic vessels, encouraging the flow of lymph fluid and preventing the buildup of toxins. Incorporating herbal body oils into this practice adds an extra layer of nourishment and relaxation.
The number of lymph nodes vary from person to person, but typically we have 30-50 in the breasts and armpit area that are activated through touch. Using herbal oil with lymphatic supportive herbs is an excellent way to enhance the effect of the breast massage.
Queen Frigg Breast Massage Oil:
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- Infused with Lymphatic Supportive Herbs
- Violet Leaf & Flower
- lymphatic stimulant, blood cleanser
- long tradition of use in treatment of cancer
- Dandelion Leaf & Flower
- strong detoxification properties, enhances lymphatic flow
- Lavender
- strong calming & anti-inflammatory properties brings relief to swollen lymph nodes
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- Made with cold-pressed organic sunflower seed oil from a family farm in New York
- High in Omega 3 Fatty Acids which support a healthy inflammatory response & promotes skin regeneration
- Easily absorbed by the skin & improves cellular health
- Its gentle nature makes it suitable for sensitive skin.
- Promotes healthy cell regeneration and may support breast tissue health.
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- Deeply Relaxing
- Massage helps alleviate tension and promote relaxation
- Stress reduction
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- Connecting with our bodies
- Elevates the spiritual and emotional aspects of the massage experience
- Presences us in our body
The Ritual:
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Prepare the Space:
- Create a tranquil environment with soft lighting and calming music.
- Ensure you have a comfortable place to sit or lie down.
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Warm the Herbal Oil:
- Gently warm the chosen herbal body oil by rubbing it between your palms.
- The warmth enhances the sensory experience and facilitates better absorption.
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Mindful Application:
- Begin with gentle circular motions around the breast area.
- Gradually work towards the armpit area to target the lymph nodes.
- Pay attention to your body's response and adjust pressure accordingly.
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Incorporate Aromatherapy:
- Breath in deeply to soak up the aromatic & therapeutic benefits of the herbal oils.
- Self Admiration:
- This is absolutely not a time for any judgement. Please be kind & appreciative to yourself as you give yourself some true self love.
Incorporating herbal body oils into your breast massage routine can be a nurturing and empowering practice for both physical and emotional well-being. It's also an important way for women to connect to their own bodies in a non-sexualized way.
Embrace the ancient wisdom of herbal remedies, and let the art of herbal body oils contribute to your journey towards holistic health!